Natural Lifestyle Expert

I specialising in supporting people on their journey to wholeness in a natural, sustainable and organic fashion.

Reconnecting to your inner stillness and be able to access the guidance that you find there.

Detox your life on all levels!
Mental, emotional, spiritual and physical.

Return to Nature,
to Wholeness,
to You! 

I work with you on a comprehensive mentoring programme inspiring and supporting you on your journey, with a wide range of transformational tools:

ICU Academy Teacher,
DISCOVERING ME – Energy Management for Children, Teenagers and Adults,
 Cranial Sacral Therapy, 
                         Gentle Release,                             
McLoughlin Scar Tissue Release,
 Frequency Healing,
Breath-work, 
 Counselling,   
            Doula Services,         
Vitalist plant-based Nutrition.

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Children First - Tusla
Certificate in Trauma Informed Care.
safeTALK (Suicide Alertness for Everyone). 
ASIST (Applied Suicide Intervention Skills Training)
Youth Mental Health First Aid.
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My commitment to you:
 To creating a safe, supportive and unconditional environment for you, honouring where you are, to move through old limiting belief systems, thought patterns and emotional issues.

 Are you committed to transform your life?

A wise man once told me to be happy in life there are 3 things you need....
Somewhere to go......
Someone to love.....
And, something to look forward to... 

Give yourself permission TODAY to bring your life back into balance.

Return to Nature,
to Wholeness,
to You!

Take the first step today on your new path by contacting me to begin your journey to wholeness.